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John is a powerlifter who had been dealing with back pain that was

stopping him from squatting and deadlifting. An orthopedic

surgeon even told him that he would never lift again. Fast forward

to today and he’s back to heavy squats and deadlifts, doesn’t

worry about his back any more, and is confident under the bar again

Jocelyn is a strength athlete and coach who overcame her shoulder

and back pain and got back to squatting for the first time in months

Nate was dealing with shoulder, knee, and wrist pain, and

is now back to lifting pain-free

Delaney is a competitive Olympic weightlifter who solved her

back pain and got back to competing pain-free

Manda overcome hip and shoulder pain and got

back to powerlifting and strongman training

Rich solved his back pain, got back on the powerlifting

platform, and has been hitting pain-free squat and

deadlift PRs

Joy solved her shoulder pain and got back to

competitive Olympic weightlifting

Chloe solved her back pain and hit a 5kg front squat PR

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All results stated above are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). Any of my strategies and case studies are only estimates of what is possible. There is no assurance you’ll do as well or even close to as well as I have done or other clients. Results are based on many factors including consistency, hard work and effort. We have no way of knowing how well you will do, as we do not know you, your background, or your work ethic etc. Therefore, we do not guarantee or imply that you will get better results or that you will do as well, especially if the techniques are never implemented.