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Program Summary
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Client Testimonials
John is a powerlifter who had been dealing with back pain that was
stopping him from squatting and deadlifting. An orthopedic
surgeon even told him that he would never lift again. Fast forward
to today and he’s back to heavy squats and deadlifts, doesn’t
worry about his back any more, and is confident under the bar again
Angela is a lifer who had been struggling with back pain
for months. She had lost her confidence in her back, and
wasn’t sure if she could safely get back to lifting again. But now
she’s back to squatting and deadlifting heavy, and feeling
confident in her back for the first time in a long time
Jocelyn is a strength athlete and coach who overcame her shoulder
and back pain and got back to squatting for the first time in months
Nate was dealing with shoulder, knee, and wrist pain, and
is now back to lifting pain-free
Manda overcome hip and shoulder pain and got
back to powerlifting and strongman training
Elin is a competitive Olympic weightlifter who had been
struggling with back pain for months, despite trying to
rehab it on her own. After 3 months working with us, she’s
training with nearly zero pain, and is getting ready to
compete in Finnish Nationals
Delaney is a competitive Olympic weightlifter, and fellow
physical therapist who had been dealing with back pain
that she had been trying to solve on her own. Since working
together, she is back to heavy squats, cleans, and snatches,
and has gotten back to competing without pain
Joy solved her shoulder pain and got back to
competitive Olympic weightlifting
Client Interviews
Chloe had been struggling with back pain and nerve issues
for years, and had tried rest, self-rehab, and traditional PT
without results. Hear what she had to say about her
time with us, and how she solved her back pain
and hit a 5kg front squat PR!
Mekail is a powerlifter who had been dealing with back pain
for a year before he reached out to us. He had tried to deal
with his pain on his own, but decided that he needed help
when it started to get worse. Since working with us, his back
pain is basically gone, and he’s back to hitting PRs!
Dustin is a lifter who underwent back surgery, and was
unhappy with the lack of results from the traditional PT
clinic he was going to. He knew he needed something different,
so he reached out to us to come up with an individualized
plan for him. He’s now back to squatting and deadlifting
heavy without worrying about his back!
